Exercises you can do from home

  • Pushups

Many people find it hard to do pushups and that’s why this exercise is mostly neglected. But, good thing about pushups is that you can do them to your comfort level. Like instead of trying to do them on the support of one hand, you can do them with both your hands. If you are not able to do them with your legs straight, you can also bend your knees. However, instead of doing pushups on ground, you can do against a wall. So, where the difficulty is left now?

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